Free Cookbook – Lowering Your Blood Pressure with Dash
DASH is an acronym and stands for the he Dietary Approaches to Stop Hypertension. It capitalizes on low sodium plant-based recipes. This booklet also has information with weight loss tips and ideas on getting more physical activity into your daily routine.
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I like cooking with mrs. Dash I have this book
I like Mrs. Dash, too – but this is the DASH cookbook – it’s not from Mrs. Dash. DASH stands for Dietary Approaches to Stop Hypertension
i am looking into this i am always looking to cook healthier and make sure it taste yummy
It’s a tough balancing act sometimes!
I love to try new recipes.